The Canadian Mental Health Association’s National Office Welcomes New CEO,...
TORONTO (ONTARIO) May 12, 2025 – The Canadian Mental Health Association (CMHA) is pleased to announce the appointment of Marion Cooper as the new Chief Executive Officer of CMHA’s National Office....
View ArticleMental Health in Rural and Remote Canada: Community insights and solutions
Remote and rural communities are special places. They’re known for strong social bonds, close ties to the land, and a pace of life that can help keep stress at bay. Many people in these communities...
View ArticleCMHA National launches flexible mental health training for managers, ready...
TORONTO (ONTARIO) May 27, 2025 – To meet the growing need for mental health training in workplaces, the Canadian Mental Health Association (CMHA), National, has launched a first-of-its-kind offering:...
View ArticleMental health in uncertain times: What to do when everything feels shaky
We are an amazing species, but there are things we human beings don’t do very well. For one, we can’t tolerate uncertainty. In fact, the distress caused by uncertainty can erode our mental health....
View ArticleUnmasking men’s mental health: Breaking the silence during Men’s Mental...
For generations, society has taught men to “man up,” hide their emotions, and suffer in silence. As a result, too many men are struggling behind closed doors, wearing masks to hide how they’re really...
View ArticleFeeling anxious about our changing climate? Taking action can help you feel...
The negative effects of climate change on physical health are well known, but did you know it can also affect your mental health? We’re just beginning to understand how climate change affects mental...
View ArticleMandate to CMHA National’s President and Lead Executive Officer
A note from CMHA’s National Board of Directors CMHA’s National office Board of Directors is pleased to welcome Marion Cooper as she starts her new role as our President and Lead Executive Officer. The...
View ArticleSelf-care simplified: Why it’s essential and how to make it happen
Part of unmasking mental health is dispelling the myth that self-care is self-indulgent. Caring for ourselves is simply making time to do things that improve both our physical and mental health;i it’s...
View ArticleCanada Disability Benefit: FAQs and our latest advocacy messages to the...
In July 2025, first payments are scheduled to begin for a new federal income supplement, available to qualifying people with disabilities across Canada. The post Canada Disability Benefit: FAQs and...
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